Both 12 years of age, friends Jaredan Smith and Caleb Smith from the Pinehouse Photography Club, join elder Donald Boyd while he checks on his snares near Pinehouse Lake. Donald Boyd, 61 years of age says he has been trapping since he was 20. "It was taught to me by my parents and "it's a way of life for me" Boyd says, " I usually set my snares and then go check them every 3-4 days". Boyd uses the rabbits and what he catches to feed his family, friends and elders. "It has been a part of our culture for thousands of years...to live off the land and share with others", Boyd. An important part of trapping and hunting is sharing with other people from the community. "When someone has food, everyone shares". Connecting youth to culture: "We wanted to use photography to help youth connect with traditional ways of life," explains Erwin. "By taking photographs, young people are able to not only experience things they might not see every day, but they are also able to produce something that will help preserve traditions that may be lost over time." Erwin. As he proceeded to check on the about 50 snares and traps he had set out, Boyd gladly encouraged the youth to join him. "It gives us more appreciation and respect for our culture" Jaredan Smith The party discovered a rabbit still alive in a snare during their hike. "I've only ever seen this happen once," Jaredan says, "but I've never seen a live rabbit caught before." During their walk along a dimly lighted track about a kilometer long, the teenagers discovered three rabbits caught in snares, one of which was still alive. "It was terrible to watch how the bunnies were murdered," Celeb adds, referring to Boyd's fast slaughter. "It's part of our culture," Boyd says. "Sometimes the rabbits or animals are still alive and have to be killed." "It was a lot of fun" says Caleb. "I can't wait to go out again!". It was "really enjoyable. We were able to get outside, get some exercise, take pictures and be able to be a part of this!" Jaredan. "I want to get more youth from the club involved" Jaredan. Therapeutic photography is used by the Pinehouse Photography Club to help young people talk about mental health. The organization also use photographic skills to assist young people in connecting with cultural events. "Going out and taking pictures has a greater meaning for children. They make connections with elders and traditional ways of life while capturing memories and moments that will last a lifetime " says Erwin. "We find that youth are happier when they feel like they belong," Erwin explains. "It feels fantastic to be a part of this and to be able to contribute by shooting pictures," says club member Charlene Halkett, "it helps us connect with tradition." Empowering First Nations and Metis communities through photography not only provides a platform for cultural expression and preservation but also enables individuals to share their stories and perspectives with the world. By capturing the beauty of the Northern Lights and other aspects of nature and culture, First Nations and Metis photographers can showcase their unique perspectives and experiences, challenge stereotypes, and contribute to a greater understanding and appreciation of Indigenous cultures. Through photography, these communities can reclaim their narratives and promote positive change, while celebrating their rich history and mythology surrounding the Northern Lights.

In the ongoing conversation about Saskatchewan’s healthcare crisis, we often hear about the need for more doctors and more beds. But there is a massive, untapped solution already standing in our hospitals: the Registered Nurse with Additional Authorized Practice (RN-AAP). ​Despite their high level of training, the AAP designation remains one of the least understood roles in the province—rarely spotlighted by the College or the Union, yet perfectly positioned to bridge the gap in our system. ​What is an AAP Nurse? ​An Additional Authorized Practice (AAP) designation allows a Registered Nurse to go far beyond the traditional scope. These are highly experienced RNs who have undergone specialized post-graduate training to perform tasks typically reserved for physicians or Nurse Practitioners. ​In Saskatchewan, an RN-AAP is legally authorized to practice anywhere in the province to: ​Diagnose and treat common medical disorders. ​Prescribe specific medications. ​Order and interpret diagnostic tests (like x-rays and lab work). ​Perform minor surgical procedures. ​Critically, their license allows them to practice in any setting. While many associate AAPs with remote northern outposts, their scope follows their license—making them a versatile force ready for urban Urgent Care and rural clinics alike. ​ ​ The Silent Treatment: College and Union ​If this role is so effective, why isn't it a household name? There is a noticeable lack of noise coming from the College of Registered Nurses of Saskatchewan (CRNS) and the Saskatchewan Union of Nurses (SUN) regarding the expansion of AAP roles. ​While the focus remains on traditional staffing or recruiting from abroad, the potential of the existing workforce is being sidelined. By not aggressively promoting the AAP designation, the province is leaving a potent tool in the shed while the "house" is on fire. Pinehouse Health Centre, Pinehouse Lake ​ Case Study: AAP Nursing in Action ​For a real-world example of how this role transforms care, look at the story of Todd Brown, a Nurse-in-Charge in Sandy Bay. As an RN-AAP, Todd manages everything from trauma stabilization to suturing and diagnosing, often in areas where physician resources are limited. His work demonstrates that when nurses are given the authority to practice to their full scope, patient outcomes in remote and urban settings improve significantly. ​Read the full story on the SHA website: Outpost Nursing in Northern Saskatchewan: The Story of Todd Brown, RN-AAP Todd Brown , RNAAP in Sandy Bay​ The 6-Month Bridge to Urgent Care ​We see "Urgent Care" models popping up in cities like Regina to offload pressure from emergency rooms. This is exactly where the RN-AAP shines. They act as the perfect bridge—capable of handling the vast majority of "urgent but non-emergent" cases. ​The Math: We have over 10,000 Registered Nurses in Saskatchewan. Many have decades of critical care and primary care experience. They don't need four more years of school; they need the bridge. ​Speed: The AAP license can be obtained in less than 6 months. ​Accessibility: Training is primarily online, allowing nurses to level up while they work. ​Scalability: If even 10% of our RNs leveled up, we would have 1,000 new providers capable of prescribing and diagnosing within half a year. ​The "Northern Drain" Myth ​A common fear is that hiring RN-AAPs in large cities will "take away" nurses from the North. The reality is the exact opposite. Expanding AAP roles in cities builds a more resilient, highly-skilled pipeline for the entire province. The more RNs who hold an AAP license, the more nurses we have ready and legally able to step into northern roles for travel nursing, cultural immersion, or permanent moves. Urban urgent care allows AAPs to sharpen diagnostic skills, giving them the confidence to head North for the autonomy and unique experiences found there. ​How to Get Your AAP: The Roadmap ​If you are an RN ready to practice to your full potential, here is your roadmap: ​Meet the Requirements: Ensure you have an active license and the required 3,600 hours of RN experience. ​Complete the Education: Enroll in the NURS 450: Applied Health Assessment course and corresponding pharmacology modules. ​Official Certification: Apply through the CRNS to have the designation formally added to your license. ​Bottom Line: We don’t have a shortage of nurses; we have a shortage of utilized nurses. Licensing 10,000 RNs with AAP status doesn't divide the healthcare pie—it grows the entire kitchen. It’s time to stop talking about the crisis and start authorizing the solution. ​References & Resources ​College of Registered Nurses of Saskatchewan (CRNS) ​RN with Additional Authorized Practice [RN(AAP)] Registration & Overview ​RN(AAP) Standards and Competencies Framework (PDF) ​Clinical Decision Tools (CDTs) for RN(AAPs) ​Educational Pathways ​Saskatchewan Polytechnic: Nursing Part-Time Studies & AAP Modules ​University of Regina: Faculty of Nursing - Collaborative Programs ​Provincial Insights & System Policy ​Saskatchewan Health Authority: Outpost Nursing Feature (Todd Brown, RN-AAP) ​Government of Saskatchewan: Rural and Remote Recruitment Incentive Details ​The Registered Nurses Act, 1988 Legislative Framework How we move forward: If we want to see the healthcare grid change, we need to start asking the hard questions. Ask your union reps, talk to your colleagues, and let’s push for the CRNS and SUN to put the spotlight on the AAP scope. Change won't happen until we start demanding better utilization of our skills. ​Disclaimer: The views and opinions expressed in this post are solely my own and do not represent the views, policies, or positions of my employer, the Saskatchewan Health Authority, or any professional associations or unions I am affiliated with. This content is intended strictly for informational and systems-level advocacy purposes. Become a member to drerwinphoto.com free and subscribe now:

We live in a culture obsessed with the complex fix. If you’re feeling off, anxious, or just plain heavy, we assume we need a complicated routine, a new supplement, a therapist, or a major life overhaul. We think we know everything, and because of that, we have a bad habit of dismissing simple solutions before we’ve even given them a fair shake - true story. If I tell you that picking up a camera—or even just your phone—is a legitimate tool to help you feel better, you’ll probably roll your eyes. “That’s too simple,” you’ll think. “That’s just taking pictures.” And that right there is exactly why you need to do it. The Escape Photography is an escape from all the pain in the world. Once you put the camera to your face, the pain is gone; all there is is what you are focusing on through the lens. It’s a temporary, beautiful tunnel vision that turns the chaos of the world into a single, manageable frame. But the real magic isn’t just in the shutter click. If you do this enough—if you make a habit of focusing on the beauty all around you—something shifts. Eventually, you start seeing that beauty even without the camera in front of your face. You stop just looking, and you start seeing. Trust me, I’m saying this from firsthand experience. And I’m not the only one; creative minds like Wavelengths’ Chris Triffo agree—the lens is just the beginning of the transformation. Mental Maintenance You don’t have to be in crisis to benefit from this. You don’t need a diagnosis to find value in slowing down. Think of it less like therapy and more like mental hygiene. We all brush our teeth to keep them from rotting; why aren't we doing the same for our headspace? Photography is the ultimate tool for preventative mental maintenance. It forces you to stop the autopilot, step out of your own head, and actually engage with the world as it is. The "Too Simple to Work" Trap People won’t even flinch to think that something this easy could actually work. They want to believe that if a solution is free and accessible, it must be worthless. But as someone who has worked in healthcare for over 20 years, I can tell you this: the best interventions are the ones that actually get used. A pill is only effective if you take it. A therapy session is only effective if you show up. A camera is only effective if you put it to your eye. Your Challenge Stop trying to "know" everything and just start seeing something. Tomorrow, don't look for a complex fix. Don't look for a shortcut. Just find one thing that catches your eye—something you’d usually walk right past—and frame it. Do it for the sake of your own brain. It’s easy, it’s free, and it’s right in front of you. If you’re too "smart" to try it, that’s on you. But if you’re actually interested in feeling better, you’ll pick up the camera.

Pickleball isn't just growing—it's exploding. According to the 2026 Pickleball Canada Survey, participation has surged to 1.8 million players nationwide, a 14% jump from just last year. In Saskatchewan, the obsession is fueled by our brutal winters. We have a six-month window where outdoor courts are essentially hockey rinks, making indoor facilities a non-negotiable requirement for the community. The Regina "Pickle": What’s Happening at REAL? Regina players are currently facing a major squeeze. The Queen City Pickleball Hub, which has been the heartbeat of the local scene at the REAL District (Avana Centre), is in a state of flux: The Displacement: Brandt is in the process of purchasing several city-owned buildings at REAL, including the Avana Centre. The Relocation: Owner Phil Greenwood recently confirmed he has secured a new building, but it is smaller than the current hub. While owning the space offers more stability than leasing from REAL, the reduction in total court capacity is a blow to a city that already has waiting lists for prime-time slots. Why Northgate Mall is a "Genius" Idea Your "joke" about Northgate is actually a proven business model called "Adaptive Reuse." Malls like Northgate are perfect for pickleball for three technical reasons: The Ceiling Height: Former big-box anchors (like the old Sears or Zellers/Lowe's spots) have the clear span and height needed for lobs. Climate Control: High-efficiency HVAC systems are already in place—essential for year-round play in YQR. Foot Traffic Synergies: Pickleballers are social. They finish a game and go grab a smoothie, a coffee, or a new pair of court shoes. It’s a "breath of life" for struggling retail centers. National Success Stories This isn't theory; it’s already happening in Ontario and BC: Location Mall / Former Use Result Pickleplex Social Club Georgian Mall (Barrie, ON) Replaced a Sears with dedicated courts. The Rally Club Sherwood Village (Mississauga) 17 full-sized courts in a former mall space. Pickleplex Kamloops Former Furniture Store Reimagined retail space into the city's first hub. The Verdict: A North End Hub? If investors actually looked at the Northgate Mall (specifically the vacant anchor spaces), they’d find a community ready to pounce. With the Queen City Hub downsizing, the "North end" is currently a desert for dedicated indoor play. Converting a vacant mall wing into a "Community Indoor Park"—featuring pickleball, some lounge space, and maybe even a few simulator bays—could turn Northgate from a place people used to go into the social engine of the city. The Reality Check: The biggest hurdle isn't the idea; it's the lease rates. Mall landlords often hold out for retail-level rent, which pickleball (a low-margin, high-volume sport) can't always match. However, with "dead mall" syndrome spreading, many are now willing to negotiate for the guaranteed 300+ people a day that a pickleball hub brings in. What Do You Think? (Let’s Talk in the Comments) The Mall-to-Court pipeline is working all over Canada, but a project like this only succeeds if the community actually shows up. Before we start hunting down multi-millionaire investors to buy out the old anchor spaces at Northgate, we want to hear from the actual players. Drop your thoughts in the comments below: Would you actually make the drive to the North End? If you live in the East or South, would a dedicated, cheap indoor facility at Northgate get you across town in the dead of January, or are you holding out for something closer to home? The "Mall Vibe" vs. Traditional Hubs: Would you prefer playing in a repurposed retail space with high ceilings and nearby food courts, or do you think a standard industrial warehouse is better for serious, competitive play? What is the missing piece in YQR? With the Queen City Hub downsizing its footprint, what does Regina pickleball need most right now? More courts for competitive leagues, or cheap, accessible drop-in space for casual families? Slide into the comments and let’s debate. If enough people want this, maybe it's time to actually make it happen. 👇

Life often has a way of surprising us, sometimes with challenges that shake the very foundation of our existence. For me, it was the jarring experience of betrayal – the pain of being cheated on by my ex-wife. In the aftermath of this heartache, I found solace in an unexpected invitation from a friend to visit Ucluelet on the stunning Vancouver Island. A Journey of Renewal Ucluelet, with its rugged coastline and untamed beauty, became my haven for healing. It was a refuge where nature's raw magnificence whispered tales of resilience, reminding me of the beauty that exists beyond personal trials. The breathtaking landscapes and the calming embrace of the ocean offered a sanctuary to begin the process of healing. Ucluelet Ucluelet is a charming coastal community nestled on the west coast of Vancouver Island in British Columbia, Canada. Its name, derived from the Indigenous Nuu-chah-nulth language, means "safe harbor." This picturesque town is situated about 6 hours by car from Victoria, the capital of British Columbia, and around 4 hours from Nanaimo, another major city on Vancouver Island. Discovering Healing Through Photography: What makes Ucluelet truly captivating is its rugged natural beauty and proximity to the Pacific Ocean. The town is perched on the edge of the wild Pacific Rim National Park Reserve, which encompasses dramatic shorelines, ancient rainforests, and a network of scenic trails. The coastline of Ucluelet is defined by rocky cliffs, pristine beaches, and stunning viewpoints that overlook the expansive ocean. Visitors often find themselves mesmerized by the crashing waves, which provide a constant soundtrack to the coastal experience. The town itself exudes a relaxed and welcoming atmosphere. It's a haven for outdoor enthusiasts, offering opportunities for activities like hiking, kayaking, surfing, and wildlife watching. Ucluelet's small but vibrant community boasts local art galleries, cozy cafes, and restaurants serving delicious seafood fresh from the nearby waters. For many, Ucluelet serves as a gateway to exploring the wonders of the Pacific Rim National Park Reserve, including the renowned West Coast Trail and the stunning Long Beach. The area is rich in biodiversity, showcasing an array of marine life, including whales, sea lions, otters, and various seabirds. This idyllic coastal town, with its natural splendor and tranquil ambiance, provides the perfect backdrop for self-reflection, healing, and connecting with the raw beauty of nature. It's a place where one can find solace, contemplate life's mysteries, and be inspired by the untamed wilderness that surrounds it. Embracing the Lens: Therapy Through Photography In the midst of chaos, I found solace in an art form I'd long appreciated: photography. With a camera in hand, I ventured into the realm of visual storytelling. Each snap of the shutter immortalized moments, encapsulating not just landscapes but also my emotions. Each photo bore witness to my shifting outlook—a newfound revelation following a tornado encounter near Moose Jaw.. The Therapeutic Essence of Photography Photography became my therapist, allowing me to channel my emotions into capturing the beauty around me. Focusing on framing the perfect shot became a meditation, a way to filter out the chaos within and find serenity in the present moment. The process of seeking beauty in the world around me helped shift my focus from pain to appreciation. Finding Meaning Through the Lens Discovering meaning through the lens became a journey of resilience and finding beauty amidst challenges. Each photo I captured encapsulated a tale of courage, revealing the splendor found in adversity. Whether it was the vivid hues of a sunset igniting the sky or the delicate intricacies of a morning dew-kissed flower petal, each image held profound significance. Embracing Missed Opportunities: A Lesson in Perspective As I gazed upon the oceanfront condos and contemplated the prospect of working in Ucluelet or Tofino as a nurse, the allure of this coastal haven was undeniable. It seemed like an opportunity of a lifetime—a chance to immerse myself in the breathtaking beauty permanently. Yet, fear held me back. The fear of distance from my family, the uncertainty of taking risks, and the thought of missed opportunities clouded my judgment. Regret lingered as property prices soared beyond my reach, making what was once a feasible dream seem like a lost chance. Reflecting on that pivotal moment, I recognize that fear once hindered me from seizing what seemed like a golden opportunity. The allure of a different life in Ucluelet or Tofino could have obscured the path I ultimately took—a path that led me to unexpected joys and invaluable experiences. Staying put meant witnessing the blossoming of a beautiful relationship—a partnership with my girlfriend, leading to the joyous addition of our son, Mykel. It meant delving into the vibrant community of Pinehouse, discovering the power of photography in the lives of its youth. Engaging with the Pinehouse photography club allowed me to connect with inspiring young minds, uncovering stories of resilience and creativity. In hindsight, the roads not taken are not necessarily roads to regret. They are instead pathways that lead us to appreciate the richness of our current journey. While I could have dwelled on the missed opportunity, I've learned to transform what might seem like a lost chance into a treasure trove of unforeseen blessings. It's a lesson in perspective—a reminder that sometimes, what appears to be a missed opportunity is a catalyst for unanticipated joys and discoveries. Taking a leap of faith, stepping beyond my comfort zone, and embracing the risk of exploring unknown territories allowed my photography skills to flourish. Ucluelet became the fertile ground where I honed my craft, practicing the law of attraction by focusing on the positives in life. Here, amidst the breathtaking landscapes and serene surroundings, embracing the good in life became not just a practice but an effortless endeavor. Conclusion: Capturing Life's Silver Linings Visiting Ucluelet during a time of personal turmoil transformed more than just my perspective on photography; it transformed me. It taught me the profound impact of focusing on the beauty around us, even in the darkest of times. Through the lens of my camera, I discovered the therapeutic power of seeking and capturing moments of beauty and how they can illuminate even the gloomiest of days. In the midst of heartbreak, Ucluelet gifted me not just stunning landscapes but a renewed appreciation for the healing power of photography.

If you run a website on Wix, you’ve probably encountered them. They fill out your contact form or join your site as a member. They claim your website has "critical errors," "low SEO rankings," or that it’s "violating Google policies." They say they are from Wix and offer to fix it—for a fee. This post aims to help you avoid falling victim to these scams! It’s Not Just You Lately, many people have reported receiving messages from "Wix Advisors" and "SEO Specialists." This can be alarming! When you've poured your heart and soul into a project—like our Pinehouse Photography Club—the last thing you want is for your site to break or disappear. But here’s the truth: These people do not work for Wix. How to Spot the Scam (Alert) If you receive a suspicious message, check these three things immediately: The "Gmail" Trap: Real Wix employees will email you from an address ending in @wix.com. If they use a Gmail, Hotmail, or a strange "wix-support-desk" address, it’s a scam. The Contact Form: Wix will never use your website's public contact form to inform you about billing or site health issues. They will communicate through your official Dashboard or your registered email. The "Scare Tactics": They want to panic you! They use words like "Urgent," "Final Notice," or "Google Penalty." This is a sales tactic designed to get you to pay before you think. Why Are They Doing This? These scammers target individuals who may not know the technical side of web design. They aim to charge you hundreds of dollars for "fixes" that take just five minutes. Worse, they might want access to your site to steal your data! My Advice: Delete and Ignore If you receive one of these messages: Do not click any links. Do not give them your phone number. Block the member from your site. Focus on What Matters I’m done wasting time on these scammers. I’d rather focus my energy on the Northern Lights and the youth in our community. Every minute spent worrying about a fake "SEO error" is a minute I’m not helping a kid learn how to use a camera. The Importance of Community Support Building a supportive community is essential. When we come together, we can share knowledge and experiences. This helps everyone stay informed and protected against scams. Share Your Experiences Have you received one of these messages lately? Let me know in the comments so we can support each other! Remember, you are not alone in this. Together, we can create a safer online environment! Embrace Your Creativity Let’s channel our energy into creativity and positivity! Focus on your passions and projects. Whether it’s photography, art, or any other endeavor, let your creativity shine. Stay Informed and Empowered Knowledge is power! Stay informed about potential scams and how to protect yourself. The more you know, the better equipped you will be to handle these situations. Conclusion In conclusion, be vigilant and proactive. Protect your website and your creativity from scammers. Remember, your time is valuable! Focus on what truly matters—your art, your community, and your passions. Stay safe out there!

Ever wondered how to turn a massive Saskatchewan landscape into a tiny, circular world? These "stereographic projections"—or Little Planet effects—are surprisingly easy to create if you have a panoramic photo and a few minutes in Photoshop. Let’s dive into this fun process! Step-by-Step Guide to Creating Your Little Planet Step 1: Prepare Your Panorama Start with a high-quality panoramic image. For the best results, ensure your horizon is perfectly level. If you’re shooting the Northern Lights like I did at Leonard's Camp , make sure the sky takes up at least the top half of the frame. This will set the stage for your stunning transformation! Step 2: Make it a Square Photoshop needs a perfect square to warp the image correctly. Here’s how to do it: Go to Image > Image Size . Uncheck "Constrain Proportions". Set your Width and Height to the same number (e.g., 5000px by 5000px). (Note: Your image will look squashed, but don't worry—that’s part of the process!) Step 3: Flip it Upside Down To achieve the "planet" look (where the ground is in the center and the sky radiates out), you need to invert the canvas. Follow these steps: Go to Image > Image Rotation > 180° . Step 4: Apply the Polar Coordinates Filter This is where the magic happens! Here’s what you need to do: Go to Filter > Distort > Polar Coordinates . Select Rectangular to Polar . Hit OK . Step 5: Clean Up the Seam You’ll notice a vertical line where the two edges of your photo meet. Use the Healing Brush or Clone Stamp Tool to blend that seam and make the sky look seamless. This final touch will elevate your artwork! A New Perspective for 2026 Creating these photos is all about changing your point of view. In 2025, many have felt the squeeze of the cost of living, and sometimes the best thing you can do is step back and look at the "big picture." Embracing Change This year, embrace the idea of change! It’s not just about photography; it’s about life. When you shift your perspective, you can see opportunities where you once saw obstacles. This mindset can lead to personal growth and new adventures. Financial Reflections I’m using this same "change of perspective" to tackle my finances for the coming year. If you’re tired of the stress and ready to see how I'm building a more profitable 2026, dreerwinphotography@gmail.com or send me a message! Let’s explore how we can support each other in this journey. Conclusion: The Beauty of Little Planets Transforming a vast Saskatchewan landscape into a little planet is not just a creative endeavor; it’s a reminder of the beauty that surrounds us. Each step in this process allows you to appreciate the stunning details of nature. So grab your camera, take a panoramic shot, and start creating your own little planet today! By embracing creativity and a fresh perspective, you can find joy in the process. Let your imagination soar, and who knows what incredible art you’ll create next!

The Silence of the Prairie It’s 3:00 a.m. on the Saskatchewan Prairie. While most of the world is asleep, I’m out here in the long grass of the rolling hills, waiting. People often ask me why I spend so many nights in the cold with a tripod and a camera. They think it’s just a hobby of chasing light, but for me, it’s a hobby of silence. In that silence, you start to hear the stories the land holds—the ones that aren't written in the history books. A Message From the Ancestors In the North, we don’t just look at the sky; we look up at our ancestors. To the Cree, these are the spayak —the spirits dancing. When I see them pulse and flow over our communities, I’m reminded that we aren’t alone out here. We are part of something much older and much stronger than ourselves. Not far from where I stood to film this, the shadows of the past still remain. The Residential Schools were built with a specific purpose: to darken the spirit of our youth. They tried to take the language, the family, and the identity. They tried to make the children forget who they were. The Light in the Dormitory Window But I think about those kids every time I see the Aurora. When the lights were turned out in those dormitories, many of those children would look out the windows. They would see these same green ribbons dancing over the horizon. To the schools, it was just weather. But to those children, it was a message. It was a reminder of home. It was our ancestors saying, "We are still here. We are still watching."  They could take the children from the land, but they could never take the sky from the children. Why I Keep Filming For Métis and First Nations people, these aren't just solar particles. They are the souls of our loved ones celebrating. When the sky explodes into purples and pinks, it’s a heartbeat. It’s the resilience of a people who were told they didn’t belong to this land anymore—but the sky proves them wrong every single night. The lights don't need permission to dance. They don't follow the rules of the world below. I keep filming these moments because I want the youth of today to remember that these lights are our birthright. We aren’t just looking at the sky; we are looking at a story of survival. Join the Dance I invite you to share what these lights mean to you. Have you ever felt that connection while looking up at the Saskatchewan sky? Let’s keep the conversation going in the comments below. Kinanāskomitin.  (Thank you, I am grateful.) — Dre Erwin A Note of Support:  > If the themes of this post bring up difficult emotions, please reach out for support. The National Indian Residential School Crisis Line is available 24/7 at 1-866-925-4419 . 🎥 Join the Journey If you want to see more of the stories I capture behind the lens—from the Northern Lights to the work we do empowering youth through photography—please visit my YouTube channel. Click here to Visit my YouTube Channel: Dre Erwin Don't forget to Like  the video and Subscribe  to stay connected. Your support allows me to keep sharing these stories of resilience and light from across the prairies. Kinanāskomitin.

Currently 70% caffeine and 30% sheer panic. ☕️ Here’s how to survive the next 48 hours without needing a medical intervention or a new identity. Plan your escape—I mean, your 'self-care'—accordingly. 📖✨ It is December 23rd. If you’re like me, you’re probably running on caffeine, peppermint bark, and sheer willpower right now. I'm just starting my Xmas Shopping to be honest lol. We all want to have a "perfect" Christmas, but usually, by the time the big day hits, we’re exhausted, bloated, and five seconds away from a seasonal cold. I wanted to put together a quick guide on how to survive the next week without needing a week-long nap in January. Here is how to stay healthy without being the person who brings a salad to a cookie exchange, like that would ever happen... 1. Hydrate Like It’s Your Job Look, the holiday cocktails and the extra lattes are great, but they’re dehydrating as heck. If your like me, I like my water filtered, filtered with a coffee pod that is lol. The Hack: Follow the "Pepsi Soda Sandwich." Have a glass of water or sparkling water between every festive drink. And if u know me, it's good advice I need to actually take. The "Dr. Reason": Dehydration is the #1 cause of that "holiday fog." Keep your brain hydrated so you actually remember the memories you're making. Trying to plan my 'Holiday Self-Care' between bouts of caffeine 2. The "Post-Feast" Lap We’ve all been there—sitting on the couch after dinner feeling like you can't move. Instead of slipping into a food coma, grab a coat and hit the pavement. Walk the dog and get some fresh air. The Hack: A 10-minute walk around the block to look at the lights. That’s it. The "Nurse Reason": According to a study in Diabetes Care, even a short walk after eating helps clear glucose from your bloodstream. It’s the easiest way to manage that sugar spike and a great opportunity to practice e a little appreciation for your whats around us. 3. Protect Your Peace (and Your Sleep) Stress isn't just "in your head"—it actually trashes your immune system. If you're burnt out, you're going to catch whatever bug is going around. The Hack: It’s okay to leave the party early. Seriously. "The bed is calling" is a valid excuse. Just didn't lay there and scroll through Tik Tok all night long. The "Dr. Reason": Your T-cells (the ones that fight off viruses) do their best work while you’re asleep. Don't rob your body of its defense time. I walked into the freezing dark for this shot so you don't have to. Now do us both a favor: put the phone down, get some actual sleep lol. 4. Eat the Good Stuff, Skip the "Filler" Don't waste your "appetite budget" on stale grocery store crackers just because they're there. If the appetizer looks like it was bought at a gas station at 11 PM, leave it alone. 🛑 You have a finite amount of stomach real estate—don’t waste your 'appetite budget' on festive cardboard. The Hack: Be picky! Eat the homemade stuff you actually love, but fill up on the protein and veggies first so you don't overdo it on the sugar. Drink water and chew gum frequently. The "Nurse Reason": Keeping your protein up helps stabilize your mood. Nobody likes a "hangry" Christmas guest. 5. Check Your "Internal Battery" Before you say "yes" to one more festive commitment, check your battery. If you’re at 5%, stay home. Watch Home Alone. Recharge. The "Dr. Reason": High cortisol (the stress hormone) can lead to high blood pressure and poor sleep. Taking a night off is literally a medical necessity. It's how I recharge... If only my actual energy levels recharged as fast as this phone. 🔋 Bottom Line: You can’t pour from an empty cup—especially if that cup is full of lukewarm eggnog. Take care of yourself so you can actually enjoy the people you love. End of the day, look after yourself! Merry Christmas, stay safe, and drink some water...

In Northern Saskatchewan, the night doesn’t just fall; it speaks. As an artist, I wanted to capture the heavy, silent energy of the subarctic in a way that goes beyond the typical colorful postcard. This journey led to the Midnight Series —a collection of three black and white digital prints that explore the intersection of nature, Indigenous spirituality, and the power of manifestation. The Meaning of the Lights: nîmihitocik Many people ask, "What do the Northern Lights mean to Indigenous peoples?"  In Cree and Dene traditions, the aurora borealis is often referred to as nîmihitocik  (the dancing ones) or cîpayak nîmitowak  (the ghosts are dancing). Standing at the edge of the world, where the boreal forest meets the spirit path. To look up at the nîmihitocik  is to realize you are never truly alone in the dark. This is the 'raw vibration' that inspired the Midnight Series. They are seen as a sacred bridge—the spirits of our ancestors celebrating life and watching over the boreal forest. By stripping away the color in Midnight I, II, and III , I wanted to focus on that raw, spiritual "vibration" that you feel when you stand under a dark, gloomy sky in the 306. Manifestation and the "Jim Carrey" Mindset There is a reason so many seekers are drawn to the North. Like the famous Jim Carrey manifestation story —where he wrote himself a check for $10 million before he was famous—the Midnight Series is about visualizing the invisible . Jim Carrey often speaks about the Law of Attraction  and the power of focus. These prints are designed to be "visual anchors" for your home. When you look at the high-contrast light of Midnight III  against the dark sky, it serves as a reminder to find your own light within the darkness and to stay aligned with your intentions. The Collection: Midnight I, II, and III Midnight I:  The Beginning. The first spark of light over the trees. Midnight II:  The Expansion. The aurora stretching across the horizon. Midnight III:  The Final Chapter. The most atmospheric and "gloomy" piece, capturing the peak of the spiritual dance. Bring the North Home: Whether you are decorating a modern high-rise or a quiet cabin at the lake, these high-resolution digital prints are ready to be framed and hung.

glenn.hicks@jpbg.ca Twitter: @princealbertnow It has been one of the most dazzling winter and spring times in years for observing the Northern Lights, and a man in northern Saskatchewan is getting plenty of traction with his exceptional photography. His work is also making an impression well beyond the camera lens. For the past six years since he came to town, Dre Erwin, a primary care nurse in the community of Pinehouse, has been focusing his spare time—and some very late nights—on taking breathtaking images, including of the skies in one the best places on earth to capture the Aurora Borealis. He also runs a photography club for youth. Last month a video he took even made it onto a popular internet viral video show in the U.S. “People thought we were nuts going out in minus 50 degrees, but nothing stops us from getting a good light show,” Erwin told paNOW , noting he and some of the more intrepid younger adults he’s helped mentor through his photo club accompany him for nature’s late night visual extravaganzas. “In the years I’ve been here, that was probably the most phenomenal Aurora display I’ve seen. To get it on live video was pretty amazing.” Erwin’s website and Facebook page offer an array of captivating images and has offered some live Facebook streams for people to follow. Given his professional background as a nurse, it’s not surprising he takes a philosophical approach to his art and its healing properties, labelling his work with the youth ‘therapeutic photography.’ “After going through personal turmoil six years ago, I moved up here and I started to realize so many people—including myself—have a tendency to focus on the negative and what’s bad in life, and that draws a lot of negative emotions,” he explained. “When we go out to take pictures of the Northern Lights then we’re focusing on what’s good in life.” He said the sharing of still and video images and the feedback they all get from the broader online community is special. “It changes your perception on the world. If you’re focusing on the beauty in life that seems to be what you start to attract in life.” Erwin said, during his work at the local health clinic, he would notice youth coming in with mental health problems, not dissimilar to challenges in other communities, and asked himself what more could he do? Now, the photography club has 200 members and offers thousands of dollars in quality equipment to youth to rent out for free. -50 C “The photography is a means of youth getting out, connecting with nature, having positive role models, and focusing on what’s good in life. And when you start focusing on what’s good in life with the camera lens, soon enough you start seeing it on a day-to-day basis and that brings joy and happiness to me and others.” Erwin calls the initiative a ‘good addiction.’ It’s hard to imagine a better distraction and more mesmerizing pastime than training your eyes and your camera on the extraordinary dancing lights that illuminate northern Saskatchewan’s own back yard. glenn.hicks@jpbg.ca Twitter: @princealbertnow

The hustle and bustle of the daily grind can really get to us and change our moods quickly from good to bad so it's important to find a place where you can go to escape the noise around you or in your head. I found such a place when I was younger, in my teens, near my home town in NW Ohio. This place is called "the Spot" It is the one place in earth that I have found where the stillness and peace and quiet are louder than everything going on around me and I'm lucky I found it at a young age. I love laying on my back so I can watch the treetops sway in the gentle breeze. I hear birds chirping and the crashing of branches from deer that run through the area. But most importantly, I hear nothing at times and this clears my head. I've traveled to many places but I was lucky enough to find a place just miles away from my home where I can center myself. And I make it a point to stop there for a few hours every single time I go home. There's a feeling of nostalgic calmness that takes over my body and mind. So get out there, and find your "Spot" You'll be glad you did....