Sometimes, protecting your peace isn't about setting the world on fire; it’s about adjusting your focus. In my latest piece, I explore a simple, powerful lesson I’ve learned from behind the lens: the transformative power of the intentional crop, and how you can apply it to your own life and mental health, especially when facing old challenges.

As I transition to a permanent clinical role in Sandy Bay this June, I’m reflecting on the infrastructure grants that are transforming our clinic. From securing a $20,000 LUCAS mechanical CPR device to critical warming technology, here is my methodology for advocating for better emergency care in the North.

We’re obsessed with complex fixes for our mental health, ignoring the simple tools right in our pockets. Photography isn’t just for art; it’s an essential piece of mental hygiene. Here’s why it’s time to stop overthinking, pick up the camera, and start actually seeing.

Discover the profound spiritual significance of the Northern Lights in First Nations history, mythology, and oral traditions. From the Cree "Dance of the Spirits" to Dene and Inuit heritage, explore how the green dancing skies connect remote northern communities to their ancestors, healing rituals, and cultural reclamation.

With Regina's indoor court space shifting, it’s time to talk about the North End. Could a "Mall-to-Court" pipeline at Northgate solve our winter sports crisis? Take a look at the concept and vote in the poll.

Nothing ruins a perfectly good night of sleep quite like a contextless aurora photo. Why your beautiful, undated picture is making people speed down the highway in their pajamas—and why hard data always crushes aesthetics in the aurora community.

Stop freezing your hands off trying to guess your camera settings in the dark. Here is my updated 2026 playbook for capturing the aurora.

Discover how the Registered Nurse with Additional Authorized Practice (RN-AAP) designation can help solve Saskatchewan's healthcare crisis. With over 10,000 RNs in the province capable of fast-tracking this advanced license in under 6 months, we already have an untapped workforce ready to bridge the gap in urban urgent care and rural clinics alike. It’s time to authorize the solution.

Discover why pickleball is becoming the go-to sport for total wellness. Low impact, high intensity, and incredibly social—explore how this accessible game can sharpen your mind and transform your fitness routine.

What does an emotion look like when words aren’t enough? In the remote northern communities where we run our Therapeutic Photography sessions, the camera becomes a bridge between the internal and external worlds. Founded by Dre Erwin, this initiative empowers youth to use the lens as a silent language—turning snapshots into visual riddles that explore themes of solitude, resilience, and connection.

I’m returning to Sandy Bay on June 8th and I’ve learned a heartbreaking reality: the youth are playing sports with balloons and borrowed shoes. I'm on a mission to fill my truck with pickleball gear and runners before I head north. Can you help?

In every high-pressure environment—from remote nursing stations to the halls of our schools—we are surrounded by 'noise.' This post explores how we can teach youth to use the lens of a camera to block out rumors and lateral violence, focusing instead on truth, resilience, and character.