Discover the power of Therapeutic Photography as a clinical tool for resilience. Led by Dre Erwin, RN AAP, we use the lens to help youth navigate grief, find focus, and build mental well-being. To play, press and hold the enter key. To stop, release the enter key. Therapeutic Photography Table of Contents: 1 What is Therapeutic Photography 2 Therapeutic Photography vs. Phototherapy 3 How to Use Therapeutic Photography 4 Benefits of Therapeutic Photography 5 Pinehouse Photography Club: A Case Study in Action 6 Lessons Learned and Impact 7 Evidence of Impact: Real-World Results 8 Collaborations and Future Initiatives Participate in our endeavor to promote mental health awareness and inspiration while delving into the therapeutic potential of photography within our community. Uncover its ability to enhance expression, comprehension, and resilience in overcoming depression and anxiety. What is Therapeutic Photography What is Therapeutic Photography? Therapeutic photography is an evidence-based intervention that utilizes the creative process to promote clinical healing, self-discovery, and resilience. As a primary care nurse (RN AAP), I view the camera not just as a tool for art, but as a Visual Anchor —a way to ground the nervous system and externalize complex emotions that are often difficult to vocalize. This practice is used across diverse settings—from clinical psychotherapy to community-led wellness programs. It is particularly effective for individuals navigating trauma, grief, or occupational stress. By capturing and reflecting on specific imagery, participants move from a state of "static" and survival into a state of mindful observation, gaining the perspective needed to process and move forward. A Community-Wide Lifeline The benefits of this practice extend far beyond the individual. Following the Socio-Ecological Model , therapeutic photography fosters social connection, preserves cultural identity, and builds community support systems—creating a "Helper's High" that strengthens the entire ecosystem. Fosters Connections with Others Sharing photos and discussing them with others can foster connections and encourage communication, helping individuals build supportive relationships and reduce feelings of isolation. Provides a Sense of Control Taking and editing photos provides individuals with a sense of control over their creative output, which can be empowering and boost self-esteem. Helps Individuals Process Emotions Help individuals process emotions. Promotes Mindfulness and Focus By encouraging individuals to take time to observe and capture the world around them, therapeutic photography can promote mindfulness and focus, helping individuals stay present in the moment. SCROLL DOWN "We are all in the gutter, but some of us are looking at the stars." — Oscar Wilde Therapeutic Photography vs. Phototherapy Therapeutic Photography Definition: A self-initiated or group-based practice used for self-exploration, resilience-building, and personal growth. The Approach: It is a flexible, creative "intervention" that can be done solo or in community groups (like the Pinehouse Photography Club). Role: It acts as a Visual Anchor to reduce stress and improve mindset. It does not require a licensed therapist to be present, making it highly accessible for rural and northern communities. Focus: Building strength, finding "The Why," and externalizing positive narratives. PhotoTherapy (Clinical) Definition: A formal clinical intervention guided by a trained and licensed mental health professional (Psychologist, Psychiatrist, or specialized Counselor). The Approach: It uses specific, structured techniques to delve into deep-seated trauma, often using personal or family photo albums as a catalyst for therapy. Role: A targeted medical treatment for diagnosed mental health conditions. Focus: Processing past trauma and resolving deep psychological conflicts within a strictly clinical framework. Understanding the Distinction While both practices use the power of images to heal, they serve distinct roles within the mental health ecosystem. Therapeutic Photography is a self-initiated or group-led practice used for self-exploration, resilience-building, and personal growth. It is a highly accessible "Visual Anchor" that can be practiced solo or in community settings (like the Pinehouse Photography Club). It does not require a licensed therapist, making it a powerful tool for peer support and community-wide mental health advocacy. Phototherapy (Photo Therapy) is a formal clinical intervention guided by a licensed mental health professional. It uses structured techniques for deep psychological healing, often utilizing personal or family photo albums to address specific clinical diagnoses or deep-seated trauma. By bridging the gap between art and clinical science, we provide a lifeline for those who may not yet be ready for a clinical setting but need a way to navigate the 'static' of daily stress. How to Use Therapeutic Photography How to Use Therapeutic Photography: The Visual Anchor Method Therapeutic photography is more than just "taking pictures"—it is a structured process of capturing, reflecting, and interpreting images to promote mental health and resilience. Step 1: The Act of Mindful Observation Start by selecting your tool—a professional camera or simply your smartphone. As you move through your environment, look for subjects or scenes that resonate with your current emotions. Instead of rushing, practice Mindful Observation. Focus on the light, the textures, and the details. The Goal: To ground your nervous system by focusing on a specific Visual Anchor rather than the "static" of daily stress. Step 2: Intentional Capture Focus on capturing moments that evoke a specific feeling or tell a story. Don't worry about "perfection." The intent is to translate an internal feeling into an external image. This process helps externalize the narrative, allowing you to hold an emotion at arm's length where it can be safely examined. Step 3: Reflection and Interpretation Later, set aside time to review your photos in a quiet space. Ask yourself: What was I feeling the moment I pressed the shutter? What does this image reveal about my current thoughts? How does this "Anchor" provide a sense of peace or perspective? Step 4: Integration By reflecting on your work, you begin to rewrite your internal story. This cycle of capturing and interpreting fosters profound self-awareness and promotes neural pathway development for long-term healing. Benefits of Therapeutic Photography 01 Enhanced Well-being: Daily photography has shown to improve well-being by fostering self-care, community interaction, and opportunities for mindful engagement. 03 Mental Health Recovery: Narrative reconstruction through photography aids in mental health recovery, bridging gaps between professionals and those seeking care while positively impacting individual and community well-being. 05 Focus on Positivity: Through capturing positive life experiences, therapeutic photography helps alleviate preoccupation with illness, bringing attention to moments of joy and accomplishment. 07 Stress Reduction: Immersion in photography serves as a temporary escape from stressors, allowing individuals to momentarily distance themselves from intense emotions associated with illness. 02 Empowerment and Expression: Photography, particularly through mediums like selfies, holds inherent potential for empowerment and adaptable expression across diverse social contexts and platforms. 04 Symbolic Emotional Expression: Photography enables symbolic expression of emotions, providing a means to articulate feelings artistically and explore personal narratives. 06 Boost to Self-worth: Engagement in photography activities offers opportunities for continuity, challenge, and achievement, contributing to enhanced self-worth and identity. 08 Long-term Health Benefits: Engaging in therapeutic photography has shown to influence various physiological and psychological variables, contributing to improved mood, stress hormone levels, and overall health outcomes. Pinehouse Photography Club: A Case Study in Action The Pinehouse Photography Club: A Case Study in Community Resilience In 2016, while serving as a nurse in the remote village of Pinehouse Lake, Saskatchewan, Dre Erwin recognized a critical gap in mental health support for local youth. By merging his clinical background with the therapeutic power of the Northern Lights, he established the Pinehouse Photography Club (PPC). What began as a photography group evolved into a nationally recognized community health intervention. The club provides youth with a "Visual Anchor" to navigate trauma, lateral violence, and isolation, moving them from a state of survival into a state of creative leadership. The Impact: Life-Saving Intervention: Youth in the program have credited the club as a "lifeline," providing a safe, non-verbal outlet to process depression and suicidal ideation. National Recognition: Featured in the CBC documentary "A New Lens on Life ," the PPC model demonstrates how a camera can bridge the gap between traditional clinical care and cultural connection. Evidence of Success: Through partnerships with organizations like Kids Help Phone, the club has empowered youth to see themselves as contributors to a larger narrative of healing. Learn More "Expressing oneself without even Saying a word" For many navigating trauma or burnout, traditional "talk therapy" can feel overwhelming. Words often fail to capture the complexity of internal "static." Therapeutic photography offers a safe, non-verbal bridge. By focusing on the lens, participants can externalize feelings that are too difficult to speak aloud, giving shape to their experiences through light, shadow, and perspective. The silent language of therapeutic photography, from capturing images to embracing positive feedback on social platforms, has unveiled its transformative potential and accessibility. Dre's firsthand encounter vividly illustrates its impact, particularly in aiding youth mental health and addressing addiction challenges, showcasing its adaptability across diverse settings like homes, communities, schools, and towns. With just a cellphone or camera, anyone can harness its benefits. Witnessing youths' verbal and nonverbal responses, Dre noted the profound influence of therapeutic photography on their emotions. Laughter, smiles, and heartfelt moments during impromptu campfire therapy sessions underscored its efficacy. Moreover, endorsements from esteemed sources like CBC, Global News, the Saskatchewan Union of Nurses (SUN), and other reputable outlets further validate its worth. Resilience Through the Lens: Pinehouse Youth's Transformative Journey Watch CBC's National Award winning documentary on the Pinehouse Photography Club Learn More Capturing Resilience: Pinehouse Photography Club Exploring Life's Brighter Moments - A Journey Through Therapeutic Photography in British Columbia Discover further insights about the Pinehouse Lake photography club and its young members here. Learn More "Photography saved my life" Keirra Tinker, Sask "I love taking pictures because it helps me express myself when words aren't enough. It's like a visual diary that helps me see things in a different way and feel better about myself." Louis Iron, Sask "Photography helps me express myself without using words." Tyson Ratt, Sask Lessons Learned and Impact Through the evolution of the Pinehouse Photography Club, several foundational truths have emerged that define our approach to community wellness. 1. Democratizing Mental Wellness Therapeutic photography has proven to be a potent tool for youth grappling with emotional turmoil. By offering a safe avenue for creative expression, it bypasses the struggle to vocalize mental health challenges. The accessibility of smartphones has democratized this therapy—empowering youth to carry their "Visual Anchor" in their pocket and explore healing on their own terms, at any time. 2. The Necessity of Sustainable Advocacy The success of the Pinehouse Photography Club is a testament to the power of community champions. however, a crucial clinical lesson emerged: avoiding burnout is vital. For initiatives to be sustainable, they cannot rest on the shoulders of one individual. Seeking active support from parents, educators, and community elders is essential to move from a "project" to a "permanent community fixture." 3. Reciprocal Healing and Altruism This journey was a catalyst for personal growth. Witnessing the transformation of youth from personal struggle to creative leadership validated the practice's impact, but it also unveiled a fundamental truth from my nursing background: aiding others is inherently therapeutic. This "Helper’s High" creates a reciprocal healing force—enriching the giver just as much as the recipient. From the Frontlines: A Nurse's Reflection. When you look through a camera lens, you block out the rest of the world, including misery, agony, and grief. It's just you and what you're seeing right now. Practice focusing on taking the perfect shot, and you'll find that even without the camera in front of your face, you'll be seeing the good in life a lot more clearly." - Dre Erwin Evidence of Impact: Real-World Results The following results demonstrate how therapeutic photography has moved from a creative exercise to a life-saving intervention in northern Saskatchewan: Life-Saving Intervention: Youth in Pinehouse have credited the photography club with providing a "lifeline," helping them navigate trauma, depression, and even preventing suicide by shifting focus toward beauty and purpose. National Recognition: Our methods were featured in the award-winning CBC documentary "A New Lens on Life," showcasing how a camera can serve as a safe, non-verbal outlet for mental health challenges. Kids Help Phone Partnership: The success of the Pinehouse youth led to Kids Help Phone purchasing 12 photographs from our members to use in their national Finding Hope action plan for Indigenous youth suicide prevention. Boosting Self-Esteem: Over 300 kids a month engage with our program, reporting increased self-worth and a stronger connection to their community and Elders through visual storytelling. View Impact & Testimonials Clinical Integration: Led by Dre Erwin RN(AAP) , the club merges primary care nursing expertise with creative expression to provide trauma-informed support for healthy development. By combining clinical education with therapeutic art, we offer a unique pathway for resilience that bridges the gap between traditional medicine and community-based wellness. Multi-Disciplinary Approach: We worked directly with Social Work to identify and prioritize youth at high risk, ensuring the program reaches those in the greatest need of clinical intervention. Explore Collaborations View Clinical Evidence & FAQs Collaborations and Future Initiatives Building on the success of the Pinehouse Photography Club, I have strategically transitioned the program’s resources to the local elementary school to ensure a lasting legacy. By empowering local educators and champions to take the lead, we have created a sustainable model of community-led wellness that will continue to support youth for years to come. Expanding the Reach I am now moving into a strategic advocacy and administrative role, focused on expanding these nurse-led initiatives into other Métis, Cree, and remote communities—including Sandy Bay, Saskatchewan. My focus is on systemic integration: working with community leaders to identify local champions and providing them with the framework to launch their own "Visual Anchor" programs. Strategic Partnerships To build a national network of support, I am actively engaging with: First Nations Organizations: (Including the FSIN and local health authorities) to align our goals with community needs. Corporate & Tourism Partners: To secure high-quality camera equipment for remote communities. Media & Policy Makers: Using the awareness built by our CBC documentary to advocate for creative mental health interventions across Canada and beyond. "Therapeutic photography doesn't require immediate verbal articulation, effectively reducing the stigma and barriers to formal mental health support." Learn More Frequently Asked Questions What is the difference between Therapeutic Photography and Phototherapy? While both use images for healing, Therapeutic Photography is a self-directed or group practice used for self-exploration and building resilience (like the work we do in Pinehouse). Phototherapy is a formal clinical intervention guided by a trained mental health professional, often using personal or family albums to delve into deep trauma. How does photography help with mental health and "Static"? Photography acts as a Visual Anchor. In high-pressure environments or communities facing hardship, the mind can become overwhelmed by "static"—racing thoughts, anxiety, and lateral violence. Using a camera forces the brain to focus on the present moment, interrupting the stress response and retraining the Reticular Activating System (RAS) to find beauty and purpose. Do I need a professional camera to practice this? Not at all. In fact, a smartphone is often the best tool because it is always with you. The "therapeutic" part is about the process of seeing, not the quality of the gear. We teach youth and adults alike that the most important part of the camera is the person standing behind it. How does the Pinehouse Photography Club model work? Our model follows the Socio-Ecological Model of health. We don’t just work with the individual; we build a community of support. By sharing photos and stories, youth connect with peers and Elders, creating a ripple effect of healing that strengthens the entire community. Is therapeutic photography evidence-based? Yes. Our methods are grounded in the research of experts like Neil Gibson and the principles found in The Body Keeps the Score by Bessel van der Kolk. We focus on "externalizing" emotions—putting a feeling into a photo so it can be managed and understood from a safe distance. About Dre Erwin Dre Erwin, RNAAP, is a primary care nurse in northern Saskatchewan and the founder of the Pinehouse Photography Club. His pioneering work in therapeutic photography has been featured in the CBC documentary "A New Lens on Life" and integrated into the national Finding Hope suicide prevention strategy by Kids Help Phone. By collaborating with social work professionals and healthcare unions, Dre has provided a multi-disciplinary, real-time implementation of creative healing for high-risk youth. About The Science of the Lens "While the art of photography is the vehicle, the results are measured by clinical outcomes. My work is not just a creative endeavor; it is an evidence-based intervention rooted in years of primary care nursing and community-led research." View the Science & Resilience Overview Where to Go from Here: Taking Your Therapeutic Photography Journey Further Where to Go from Here: Taking the Journey Further Your journey with therapeutic photography is just beginning. Beyond understanding the science, we invite you to experience the practice firsthand. Whether you are seeking personal resilience or looking to lead change in your own community, there is a path forward for you. Connect with the Community Join our Facebook community, Inspiritography , to connect with a like-minded network of photographers and wellness advocates. Stay Inspired Subscribe to our newsletter for clinical insights, creative prompts, and stories of resilience delivered directly to your inbox. Become a Community Champion Ready to go deeper? We are looking for leaders to help expand the "Lifeline" across Canada. Explore Local Workshops: Join a guided session to master the Visual Anchor method. Start a Club: Use our framework to launch a photography club in your own town or school. Lead the Way: Seek out specialized training to become a certified community champion for mental health. Start Now Beyond Pictures: Therapeutic Photography Insights (Blog) When a Community Steps Up: 150 Pairs of Shoes, Cameras, and a Very Full Truck Heading North What started as a simple idea for a youth pickleball league in Sandy Bay quickly grew into a massive donation drive! Thanks to incredible community generosity, we collected over 150 pairs of shoes, DSLR cameras, and tons of gear to support northern youth mental and physical health programs. Now, the only challenge is fitting it all into the truck for the 740km drive north! The Art of the Crop: Why It’s Time to Stop Framing the Garbage Sometimes, protecting your peace isn't about setting the world on fire; it’s about adjusting your focus. In my latest piece, I explore a simple, powerful lesson I’ve learned from behind the lens: the transformative power of the intentional crop, and how you can apply it to your own life and mental health, especially when facing old challenges. Why You’re Probably Too "Smart" to Feel Better We’re obsessed with complex fixes for our mental health, ignoring the simple tools right in our pockets. Photography isn’t just for art; it’s an essential piece of mental hygiene. Here’s why it’s time to stop overthinking, pick up the camera, and start actually seeing. Share Ready to Start Your Healing Journey? I developed this exact three-step method to overcome my own digital burnout and find peace. Download our Therapeutic Photography Burnout Guide now: DOWNLOAD Learn the exact method I use to find focus, attract a peaceful life, and turn my camera into a self-care tool. Founder of Therapeutic Photography Judy Weiser, a seasoned Psychologist, Art Therapist, and global authority on PhotoTherapy, has spent over 25 years using her innovative techniques to assist marginalized clients. As the Founder of the PhotoTherapy Centre in Vancouver, Canada, she's renowned for decoding the emotional depth of personal photographs. Judy's expertise spans consulting, lecturing, and training worldwide, impacting mental health professionals in over 50 cities. She's a registered practitioner in Psychology and Art Therapy, sharing her knowledge through workshops and academic courses, advocating for the use of Therapeutic Photography and Film-Making to enhance individual and community well-being. Annually conducting the intensive Judy Weiser’s PhotoTherapy Techniques Certificate Program, she's pioneering online courses and intends to preserve her substantial archive for future generations' access. Judy Weiser About Her Judy Weiser - PhotoTherapy. The Healing Power of Photographs Love this conversation ❤ Judy is a legend :) Have more questions? Read our full FAQ here. Therapeutic Photography Clubs Across Canada To have your own club added to the map, please email us at @dreerwinphotography@gmail.com

From storms on earth and space to the storms in our heads. Discover award-winning Northern Lights photography and therapeutic workshops empowering youth in Northern Saskatchewan. 02 Weeks as a Top 10 Bestselling Author. 2 43 Youth Empowered through Therapeutic Photography Workshops. 01 Meritorious Service Decoration from the Governor General of Canada. Dre Erwin Photography | Northern Lights Art & Youth Resilience "Photography Saved My Life!" In 2015, I caught myself chasing a storm and ended up trapped in a tornado. My life at the time felt just like that sky—spinning, dark, and heavy with my own battles with addiction, depression, and anxiety. I picked up a camera because I desperately needed an escape; I needed to block out the static in my head. What I found through the viewfinder wasn't just a hobby; it was an anchor. It’s the reason I’m still here, and it’s the exact tool I’m sharing with youth who are fighting their own internal storms. I’m not an expert giving a lecture from a distance. I’m a front-line nurse who had to use the land and a lens to survive first—and now, I’m taking those tools back to where they are needed most. Dre Erwin, BScN, RN-AAP, MSM Share 01 CBC Award-Winning Documentary. 02 Critical Medical Infrastructure Grants Secured for Remote Care. 01 Community Champion Award. (Embracing Life Initiative) success Money friends focus on what you want in life Grit therapeutic photography level up happiness FEATURED IN Chase the Lights with Me Get my latest camera settings, aurora alerts, and behind-the-scenes updates Subscribe You're in. Get ready for exclusive limited drops, northern stories, and the real magic behind the lens. While You Were Sleeping: My latest captures from the field, matched with live data for your next hunt. Load More *Updated regularly—because the sky doesn’t care about my sleep schedule* LIVE NOW: NORTHERN LIGHTS FORECAST Data updates automatically. Latest News July 25, 2026 at 6:00:00 PM When the Sky Danced — Coming This September When the Sky Danced is a hopeful children’s story inspired by the Northern Lights and created for First Nations and Métis youth across Canada. It encourages young readers to look up, appreciate the beauty around them, and focus on the good things in life. Read More Latest Blog How I Capture the Northern Lights (2026 Update) Stop freezing your hands off trying to guess your camera settings in the dark. Here is my updated 2026 playbook for capturing the aurora. Dre Erwin 15 minutes ago 5 min read Read More Posts Global National News Play Video A New Lens on Life: The CBC National Award Winning Documentary Discover the intersection of intention and creativity. "A New Lens on Life " explores how therapeutic photography empowers individuals to heal, rediscover joy, and overcome profound challenges. Witness the transformative stories of youth breaking free from addiction to find solace and happiness through the lens. Join the journey and see how photography is changing lives—and how it can change yours. Learn more about the youth, the club, and the the documentary: Learn More Discover Healing Through the Lens Sam Greco The world's greatest photographer captures the world's greatest images. Thank you Dre. Often times seemed dismal during pandemic the images offered by Dre easily changed the way I felt like a drug never depressing though Corey O' Soup By putting cameras in the hands of these youth, a nurse literally is saving lives in the north. Gail Luhmann Dre Erwin's work is wonderful. I send a small group of people several "Batches" of inspirational sayings with pictures each day & if I need a picture to go with something...I look here Michelle Smith He’s a great person and so caring for the youth he has been there for me when I was down he’s amazing and always happy stay happy and positive!!! What People are Saying: Therapeutic Photography Clubs Across Canada To have your own club added to the map, please email us at @dreerwinphotography@gmail.com

When the Sky Danced is a hopeful children’s story inspired by the Northern Lights and created for First Nations and Métis youth across Canada. It encourages young readers to look up, appreciate the beauty around them, and focus on the good things in life. < Back When the Sky Danced — Coming This September Jul 25, 2026 Dre Erwin When the Sky Danced is a hopeful children’s story inspired by the Northern Lights and created for First Nations and Métis youth across Canada. It encourages young readers to look up, appreciate the beauty around them, and focus on the good things in life. I’m excited to announce that my new children’s book, When the Sky Danced, is planned for release in early September. The story follows a young child who looks up at the Northern Lights and discovers a sense of beauty, hope, and wonder. Created with First Nations and Métis youth across Canada in mind, the book encourages children to recognize the good in their lives, even during difficult times. Inspired by the skies and landscapes of Northern Saskatchewan, When the Sky Danced brings together storytelling, culture, nature, and the quiet magic of the aurora. More information about the official release date and where the book will be available will be shared soon. Previous Next Chase the Lights with Me Get my latest camera settings, aurora alerts, and behind-the-scenes updates Subscribe Thanks for subscribing to our Newsletter

How to Photograph the Northern Lights in Saskatchewan If you follow my page and have ever wondered how I capture my images and edit them, this is where you can find out exactly how I do it. It's not difficult, nor does it take a lot of time—especially with the amazing technology we have available today! The Northern Lights in Pinehouse Lake Saskatchewan The Gear: Mirrorless Revolution (And Yes, Phones) Since I first wrote this in 2018, the camera world has shifted from DSLRs to Mirrorless systems. While I loved my old Nikon D800, the new tech handles low light incredibly well. Camera: I have moved from the DSLR world to modern mirrorless bodies. Currently, I recommend cameras like the Nikon Z8 or Nikon Z6 III. The "Star View" mode on these newer cameras makes focusing in the dark so much easier than the old "guess and check" method. Phones: Let’s address the elephant in the room. The computational astrophotography on the Google Pixel 10 is terrifyingly good. No, it’s not replacing my Nikon for massive prints, but for a quick "is this worth freezing my hands off" test? It's phenomenal. Lens: Fast, wide glass is still king. While I used to love my Tamron 15-30mm, I now lean toward native mirrorless lenses like the Nikon Z 14-24mm f/2.8 S or the incredible Sigma 14mm f/1.4 DG DN Art. That f/1.4 aperture lets in significantly more light, allowing for shorter exposures and sharper stars. Tripod: A sturdy tripod is non-negotiable. I still swear by my Manfrotto legs—best piece of equipment I own. If your camera moves, your stars blur. And before you ask: no, you cannot hover your DJI Avata or Neo to get a steady 5-second exposure. Keep it on the ground. Memory Card: With larger file sizes, speed matters. I use CFexpress Type B cards or fast UHS-II SD cards now. They are essential if you plan to shoot timelapses without your camera choking on the data buffer like it just swallowed a dry Timbit. How I Capture the Northern Lights (2025 Update) Before You Go: Tracking the Northern Lights in 2026 Back in the day, we just looked out the window. Now, with Solar Cycle 25 past its 2024/2025 peak, you might think the party is over. It’s not. 2026 is in the declining phase, which actually means turbulent space weather that can push massive substorms even further south. Activity is still incredibly high. AuroraMe (New for 2026!): Finally, an app that stops throwing raw Kp numbers at you and actually factors in cloud cover, moon phase, and darkness to give a simple "Yes, go outside now" verdict. SpaceWeatherLive: For the serious data nerd. Real-time solar wind data. My Aurora Forecast & Alerts: Great for quick "Is it happening?" checks. Glendale App: Extremely accurate, user-based reports which are fantastic for knowing exactly when the "substorm" is hitting. The Shoot: Settings & Technique Having a fire, sipping Tim Horton's, and watching the fire in the sky—soon to be my nightly routine again once I'm back up in Sandy Bay this June. 1. Setup: I turn off all automatic functions on the lens and camera: Autofocus OFF, Noise Reduction OFF, Image Stabilization (VR/IBIS) OFF. 2. Focusing: This used to be the hardest part. I switch to manual focus and use "Live View" (or the electronic viewfinder) to zoom in digitally on a bright star. On modern mirrorless cameras, you can often use "Focus Peaking" (where the stars turn red or white when sharp) to nail this instantly. 3. The Exposure Triangle: I shoot in Manual Mode. Period. Aperture: Always wide open (f/2.8 or f/1.4 if you have it). ISO: This has changed drastically! With Lightroom's modern AI denoise doing the heavy lifting in post, I am completely comfortable shooting at ISO 3200, 6400, or even higher. It feels like cheating, but I’ll take it. Shutter Speed: I try to keep this between 5 to 8 seconds. Why faster? In 2018, I shot 15-second exposures. Today, I prefer shorter exposures (under 10 seconds) to keep the "pillars" of the aurora sharp and defined, rather than blurry, washed-out curtains. That higher ISO is what allows for this speed. One of the secrets is to not underexpose. I would personally rather have a picture a tad brighter than too dark; we can always darken it later, but brightening a pitch-black photo introduces a ridiculous amount of noise. WAYS TO SEE THE NORTHERN LIGHTS IN THE CANADIAN NORTH Post-Processing: The AI Revolution This is where everything has changed since 2018. I used to spend hours fiddling with "Luminance" sliders to hide grain. Now, Lightroom's AI Denoise does the work for me. Back in the day, I used to spend hours nudging "Luminance" sliders up and down, trying to find that magical (and mostly fictional) middle ground between "crunchy grain" and "smudged watercolor painting." Now? I just let the robots handle it. My 2026 Workflow: Import to Lightroom: Obviously. Lens Corrections: Check "Remove Chromatic Aberration" and "Enable Profile Corrections." Do this every time. AI Denoise (The Magic Button): In the "Detail" panel, click Denoise. The AI analyzes the image, nukes the noise, and keeps the stars tack-sharp. Big update for 2026: You no longer have to deal with Lightroom spitting out massive, separate "Enhanced" DNG files. It’s now completely non-destructive, meaning you can toggle the strength on and off without instantly filling up your hard drive. It is an absolute lifesaver. Basic Edits: Because the file is now immaculately clean, I can recklessly boost the Shadows and Whites to make the aurora pop without worrying about introducing grain. Masking: Remember my old, convoluted "Windows editor" trick? Yeah, forget that. I now use Lightroom’s AI "Select Sky" mask. It takes half a second to automatically isolate the sky, letting me darken the background slightly so the stars punch through, without turning my foreground trees into completely black silhouettes. Having afire, sipping Tim Horton's and watching the fire by the fire in the sky - Pinehouse Lake Mobile Photography in 2026 Samsung Galaxy S26 Ultra: Download Samsung's "Expert RAW" app and use the dedicated "Astro" feature. It even includes a built-in star map overlay right on the screen, so you actually know what constellation you are pointing at in the dark. iPhone 17 Pro: Use Apple's "Night Mode." If you try holding it, you'll get 3 to 10 seconds max. But if the phone detects it is locked down on a tripod, it will automatically allow you to extend the exposure out to a full 30 seconds. Crucial Tip: Even with all the AI magic in a modern phone, use a tripod. You cannot hold your hand still for 30 seconds, let alone 4 minutes. Just buy a cheap phone mount for your Manfrotto. Final Thoughts I hope this helps! The camera technology, the AI software, and the tracking apps have changed drastically since I first started shooting, but the actual feeling of standing in the freezing dark and watching the lights dance over the boreal forest hasn't changed one bit. All the knowledge you need to start shooting the aurora borealis is right at your fingertips. Now you just need to get out there, freeze your fingers a little, and practice, practice, practice! Additional Resources for 2026: Solar Cycle Status: NOAA Space Weather Prediction Center Real-time Data: SpaceWeatherLive My Aurora Galleries: dreerwinphoto.com/aurora-borealis Advanced Deep Dive: Capture the Atlas 2026 Aurora Guide

In the ongoing conversation about Saskatchewan’s healthcare crisis, we often hear about the need for more doctors and more beds. But there is a massive, untapped solution already standing in our hospitals: the Registered Nurse with Additional Authorized Practice (RN-AAP). ​Despite their high level of training, the AAP designation remains one of the least understood roles in the province—rarely spotlighted by the College or the Union, yet perfectly positioned to bridge the gap in our system. ​What is an AAP Nurse? ​An Additional Authorized Practice (AAP) designation allows a Registered Nurse to go far beyond the traditional scope. These are highly experienced RNs who have undergone specialized post-graduate training to perform tasks typically reserved for physicians or Nurse Practitioners. ​In Saskatchewan, an RN-AAP is legally authorized to practice anywhere in the province to: ​Diagnose and treat common medical disorders. ​Prescribe specific medications. ​Order and interpret diagnostic tests (like x-rays and lab work). ​Perform minor surgical procedures. ​Critically, their license allows them to practice in any setting. While many associate AAPs with remote northern outposts, their scope follows their license—making them a versatile force ready for urban Urgent Care and rural clinics alike. ​ ​ The Silent Treatment: College and Union ​If this role is so effective, why isn't it a household name? There is a noticeable lack of noise coming from the College of Registered Nurses of Saskatchewan (CRNS) and the Saskatchewan Union of Nurses (SUN) regarding the expansion of AAP roles. ​While the focus remains on traditional staffing or recruiting from abroad, the potential of the existing workforce is being sidelined. By not aggressively promoting the AAP designation, the province is leaving a potent tool in the shed while the "house" is on fire. Pinehouse Health Centre, Pinehouse Lake ​ Case Study: AAP Nursing in Action ​For a real-world example of how this role transforms care, look at the story of Todd Brown, a Nurse-in-Charge in Sandy Bay. As an RN-AAP, Todd manages everything from trauma stabilization to suturing and diagnosing, often in areas where physician resources are limited. His work demonstrates that when nurses are given the authority to practice to their full scope, patient outcomes in remote and urban settings improve significantly. ​Read the full story on the SHA website: Outpost Nursing in Northern Saskatchewan: The Story of Todd Brown, RN-AAP Todd Brown , RNAAP in Sandy Bay​ The 6-Month Bridge to Urgent Care ​We see "Urgent Care" models popping up in cities like Regina to offload pressure from emergency rooms. This is exactly where the RN-AAP shines. They act as the perfect bridge—capable of handling the vast majority of "urgent but non-emergent" cases. ​The Math: We have over 10,000 Registered Nurses in Saskatchewan. Many have decades of critical care and primary care experience. They don't need four more years of school; they need the bridge. ​Speed: The AAP license can be obtained in less than 6 months. ​Accessibility: Training is primarily online, allowing nurses to level up while they work. ​Scalability: If even 10% of our RNs leveled up, we would have 1,000 new providers capable of prescribing and diagnosing within half a year. ​The "Northern Drain" Myth ​A common fear is that hiring RN-AAPs in large cities will "take away" nurses from the North. The reality is the exact opposite. Expanding AAP roles in cities builds a more resilient, highly-skilled pipeline for the entire province. The more RNs who hold an AAP license, the more nurses we have ready and legally able to step into northern roles for travel nursing, cultural immersion, or permanent moves. Urban urgent care allows AAPs to sharpen diagnostic skills, giving them the confidence to head North for the autonomy and unique experiences found there. ​How to Get Your AAP: The Roadmap ​If you are an RN ready to practice to your full potential, here is your roadmap: ​Meet the Requirements: Ensure you have an active license and the required 3,600 hours of RN experience. ​Complete the Education: Enroll in the NURS 450: Applied Health Assessment course and corresponding pharmacology modules. ​Official Certification: Apply through the CRNS to have the designation formally added to your license. ​Bottom Line: We don’t have a shortage of nurses; we have a shortage of utilized nurses. Licensing 10,000 RNs with AAP status doesn't divide the healthcare pie—it grows the entire kitchen. It’s time to stop talking about the crisis and start authorizing the solution. ​References & Resources ​College of Registered Nurses of Saskatchewan (CRNS) ​RN with Additional Authorized Practice [RN(AAP)] Registration & Overview ​RN(AAP) Standards and Competencies Framework (PDF) ​Clinical Decision Tools (CDTs) for RN(AAPs) ​Educational Pathways ​Saskatchewan Polytechnic: Nursing Part-Time Studies & AAP Modules ​University of Regina: Faculty of Nursing - Collaborative Programs ​Provincial Insights & System Policy ​Saskatchewan Health Authority: Outpost Nursing Feature (Todd Brown, RN-AAP) ​Government of Saskatchewan: Rural and Remote Recruitment Incentive Details ​The Registered Nurses Act, 1988 Legislative Framework How we move forward: If we want to see the healthcare grid change, we need to start asking the hard questions. Ask your union reps, talk to your colleagues, and let’s push for the CRNS and SUN to put the spotlight on the AAP scope. Change won't happen until we start demanding better utilization of our skills. ​Disclaimer: The views and opinions expressed in this post are solely my own and do not represent the views, policies, or positions of my employer, the Saskatchewan Health Authority, or any professional associations or unions I am affiliated with. This content is intended strictly for informational and systems-level advocacy purposes. Become a member to drerwinphoto.com free and subscribe now:

What started as a simple idea to get some youth active has turned into one of the most incredible displays of community generosity I have ever witnessed. As many of you know, alongside my photography work, my day job is as a primary care nurse. Next week, I am heading 740 kilometers up north to return to a permanent clinical role in the remote community of Sandy Bay, Saskatchewan. While I am there for nursing, my personal passion is launching youth mental health initiatives centered around sports and therapeutic photography. I knew there was a desperate need for basic gear up north—especially proper footwear to even get these kids on a court. So, before leaving Regina, I put out a call for gently used sneakers and old cameras. Regina, Moose Jaw, and the surrounding communities absolutely blew my expectations out of the water. The Final Tally Over the last few weeks, my phone has been ringing off the hook from colleagues at the PACU, complete strangers, and local supporters wanting to make a difference. To show the sheer scale of what came in, we took the drone up and arranged everything in the backyard into a massive pickleball paddle! We are officially heading north with: Over 150 pairs of shoes: Filling a desperate need and removing a massive barrier for these kids to play. 5-6 DSLR cameras, lenses, and miscellaneous gear: This is a total game-changer for the therapeutic photography program. 13 pickleball rackets & a brand new net: The foundation for our new school league! Countless children's books, clothing, and other essentials. Reaching Beyond Regina The momentum of this drive has been unbelievable. We have folks in Saskatoon who are loading up and bringing donations directly to Sandy Bay for us, and others who are actually packaging up gear and mailing it straight up north. The generosity has been so overwhelming that I have had to start denying physical donations simply because there is absolutely zero room left in my truck. I even had several doctors generously offer monetary donations to the cause. While I am incredibly grateful for those offers, I respectfully declined them. For now, the heart of this drive is strictly about community sharing—getting slightly used gear out of closets and giving it a second life up north. It is about taking the things we no longer use and passing them on to kids who desperately need them. The Best Problem to Have There is just one tiny logistical issue right now: my truck is at 100% capacity. It is literally overflowing with donations, which is the absolute best problem to have. However, I still haven't packed my own clothes, my bedding, my food, or my own astrophotography equipment for the move. Playing Tetris in the truck bed today is going to be an extreme sport, especially making sure Mateo still has a comfortable spot in the cab for the 8-hour drive! If I am lucky enough to get some summer vacation time this year (fingers crossed after 20+ years!), I hope to be back down in Regina later this summer and will gladly do another donation run for all the folks I missed this time around. What's Next? I will be collaborating directly with the amazing teachers at the local school in Sandy Bay to get these programs running and make sure this gear gets into the hands of the youth who need it most. Thank you to every single person who donated, shared a post, or offered support. You are directly helping these kids stay active, engaged, and supported. Stay tuned to the blog and my social channels—I’ll be sharing more updates and some northern lights photography once we are settled in up north! About Dre Erwin I am a Registered Nurse with Additional Authorized Practice (RN-AAP) with over 20 years of experience in critical care and primary care. On June 8th, I am returning to northern Saskatchewan to take on a permanent primary care role in Sandy Bay. Alongside my clinical work, I am deeply passionate about youth mental health. I previously founded the Pinehouse Photography Club and use therapeutic photography to help young people build resilience, find community, and express themselves. You can read more about my upcoming move and these community initiatives in a recent feature on SaskToday: RN returns north to launch youth mental health programs.